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Crochet and breathe 

Crochet helps you forget everyday worries and focus on something to enjoy for a little while each day.

There are few hobbies like crochet, because what more can you ask for from a hobby that helps you relax while creating beautiful things with your own hands? It is not uncommon to see more and more young people immersed in their crafts and taking advantage of any free moment to create something.

It is very easy to get started with this technique since you only need yarn and a crochet needle, as well as your imagination (or a pattern like the ones you will find below).

Just with a skein of yarn you can learn the most common stitches (single stitch, base stitch, half stitch and double crochet) and start designing and crochetting beautiful amigurumi, decorative elements for your home such as tapestries, cushions or blankets, even fashion accessoriessuch as bags, sweaters, dresses or even sneakers.

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With the pace of life we lead, the rush, the stress, the obligations, the daily routine… Crochet is making a comeback at a time when society is fraught with stress and worry. To such an extent that we resort to anything to be able to relax our mind in any way.

For many people, taking their skeins of yarn, their hooks, and spending some time crochetting is a moment of distraction and real pleasure, in which they choose the color of the amigurumi, the garment or decorative object they want to make, the shape, the size, and who they are going to give it to, etc.

You can crochet alone, or in the company of friends or strangers, and today it is easy to find groups to get together for a drink and crochet, fellowship, the feeling of being part of a group and empathy are encouraged, and new friendships.

In addition, it is an activity that can be done anywhere and at any time of the year: in winter sitting on the warm sofa, in spring in an open-air park, in summer on the beach under the umbrella, or even in the train or bus on the way home from work, thus becoming an escape route from stressfor many people.

While crochetting we can reach a state of relaxation because:

  • Reduces your stress and improve blood pressure.
  • Helps you put aside your worries and fears.
  • Helps you focus and relax.
  • Helps you to improve your agility and hand coordination.
  • Helps to activate your creative part.
  • It gives you satisfaction and increases your happiness levels.
  • It helps you socialize if you crochet with friends.

Hi!

I’m Beatriz and I will be your crochet teacher. I have always been a very creative person and I have been interested in all kinds of activities and crafts (oil painting, watercolor, scrapbooking, cooking…). I started knitting amigurumi in 2019 as a way to reduce the stress I have in my daily life. Since then I have been focused on crochetting amigurumi and other household and fashion objects.

That is why I have created “Betriz”: to share what I discover and to teach and promote creative hobbies.

All the craft projects that we create with our own hands are the incentive to feel more satisfied, happy and self-fulfilled every day.

Crochetting has helped me as a form of meditation. Crafts are therapeutic and bring out the best in us.

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